dc.contributor.author | Biel, Piotr | |
dc.contributor.author | Ewertowska, Paulina | |
dc.contributor.author | Šťastný, Petr | |
dc.contributor.author | Krzysztofik, Michal | |
dc.date.accessioned | 2023-11-20T09:10:34Z | |
dc.date.available | 2023-11-20T09:10:34Z | |
dc.date.issued | 2023 | |
dc.identifier.uri | https://hdl.handle.net/20.500.14178/2075 | |
dc.description.abstract | Exercise order is one of the significant factors modulating training effects. Therefore, the aim of this study was to compare the effectiveness of an 8-week complex (CPX) training program utilizing intra-CPX active recovery with compound training (CMP) on bilateral and single-leg jumping performance, change of direction test time (shuttle test), and the post-activation performance enhancement (PAPE) response in a group of basketball players. Thirteen participants were performing CPX bi-weekly combined with regular pre-season basketball practice, while eleven participants were performing CMP for 8 weeks. Before and after the interventions, the following fitness tests were assessed: (i) bilateral countermovement jump, (ii) single-leg countermovement jump, (iii) shuttle run test. All tests were performed pre- and post-conditioning activity (CA-three sets of five drop jumps). The results showed a statistically significant increase in non-dominant (p = 0.019) and dominant single-leg jump relative peak power (p = 0.001), and in non-dominant single-leg jump height (p = 0.022) post-training compared to pre-training. The CA was significantly and similarly effective in eliciting a PAPE response in all tests before and after each intervention (p < 0.039; for all). However, the magnitude of improvement in CMJ and shuttle test time was trivial to small and did not reach statistical significance. Both 8 weeks of CPX and CMP training led to significant improvements in the SLJ power output of both the dominant and non-dominant limbs as well as the height of the non-dominant SLJ. Neither of the training methods had significant impacts on the magnitude of the PAPE response. | en |
dc.language.iso | en | |
dc.relation.url | https://doi.org/10.3390/sports11090181 | |
dc.rights | Creative Commons Uveďte původ 4.0 International | cs |
dc.rights | Creative Commons Attribution 4.0 International | en |
dc.title | Effects of Complex Training on Jumping and Change of Direction Performance, and Post-Activation Performance Enhancement Response in Basketball Players | en |
dcterms.accessRights | openAccess | |
dcterms.license | https://creativecommons.org/licenses/by/4.0/legalcode | |
dc.date.updated | 2023-11-20T09:10:34Z | |
dc.subject.keyword | sport performance | en |
dc.subject.keyword | fatigue | en |
dc.subject.keyword | exercise | en |
dc.subject.keyword | post-activation performance enhancement | en |
dc.subject.keyword | resistance training | en |
dc.relation.fundingReference | info:eu-repo/grantAgreement///PRIMUS/22/HUM/019 | |
dc.relation.fundingReference | info:eu-repo/grantAgreement/UK/COOP/COOP | |
dc.date.embargoStartDate | 2023-11-20 | |
dc.type.obd | 73 | |
dc.type.version | info:eu-repo/semantics/publishedVersion | |
dc.identifier.doi | 10.3390/sports11090181 | |
dc.identifier.utWos | 001077736900001 | |
dc.identifier.eidScopus | 2-s2.0-85172776568 | |
dc.identifier.obd | 637866 | |
dc.identifier.pubmed | 37755858 | |
dc.subject.rivPrimary | 30000::30300::30306 | |
dcterms.isPartOf.name | Sports | |
dcterms.isPartOf.issn | 2075-4663 | |
dcterms.isPartOf.journalYear | 2023 | |
dcterms.isPartOf.journalVolume | 11 | |
dcterms.isPartOf.journalIssue | 9 | |
uk.faculty.primaryId | 119 | |
uk.faculty.primaryName | Fakulta tělesné výchovy a sportu | cs |
uk.faculty.primaryName | Faculty of Physical Education and Sport | en |
uk.department.primaryId | 466 | |
uk.department.primaryName | Katedra sportovních her | cs |
uk.department.primaryName | Department of Sport Games | en |
uk.department.secondaryId | 453 | |
uk.department.secondaryName | Granty, CŽV a doplňková činnost | cs |
uk.department.secondaryName | Grants, Lifelong Learning and Additional Activity | en |
dc.description.pageRange | 1-15 | |
dc.type.obdHierarchyCs | ČLÁNEK V ČASOPISU::článek v časopisu::původní článek | cs |
dc.type.obdHierarchyEn | JOURNAL ARTICLE::journal article::original article | en |
dc.type.obdHierarchyCode | 73::152::206 | en |
uk.displayTitle | Effects of Complex Training on Jumping and Change of Direction Performance, and Post-Activation Performance Enhancement Response in Basketball Players | en |