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Acute Effects of Isometric Conditioning Activity on the Viscoelastic Properties of Muscles and Sprint and Jumping Performance in Handball Players
(2023)
Krzysztofik, M, Spieszny, M, Trybulski, R, Wilk, M, Pisz, A, Kolinger, D, Filip-Stachnik, A, and Stastny, P. Acute effects of isometric conditioning activity on the viscoelastic properties of muscles and sprint and jumping ...
Testing distance characteristics and reference values for ice-hockey straight sprint speed and acceleration. A systematic review and meta-analyses
(2023)
Ice-hockey requires high acceleration and speed sprint abilities, but it is unclear what the distance characteristic is for measuring these capabilities. Therefore, this systematic meta-analysis aims to summarize the sprint ...
Effects of Complex Training on Jumping and Change of Direction Performance, and Post-Activation Performance Enhancement Response in Basketball Players
(2023)
Exercise order is one of the significant factors modulating training effects. Therefore, the aim of this study was to compare the effectiveness of an 8-week complex (CPX) training program utilizing intra-CPX active recovery ...
Conditioning Strategies for Improving Handball Throwing Velocity: A Systematic Review and Meta-Analyses
(2023)
Ball throwing velocity is essential for scoring goals in handball; the crucial question is how to develop throwing velocity in highly trained handball players. Therefore, this systematic review aims to summarize effective ...
ASSESSMENT OF PHYSICAL CAPACITY LEVEL IN RECREATIONAL ATHLETES
(2023)
Introduction: In the majority of the available source materials, research on the level of physical capacity of athletes concernsmembers of sports clubs and national teams, in a word, professional athletes. Does this mean ...
Post-activation Performance Enhancement in the Bench Press Throw: A Systematic Review and Meta-Analysis
(2021)
Background: Mechanical power output is recognized as a critical characteristic of an athlete with regard to superior performance during a competition. It seems fully justified that ballistic exercises, in which the external ...